Splashing your eyes with water will help to relieve your eyes from excessive stress and make them fresh. Tip to Improve Eye Vision # 5: Do ‘8’ exercise Practicing ‘8’exercise will help to increase your eye flexibility. Start it by imagining a giant figure of eight in front of you about 10 feet in front of you. Now trace the figure of eight with your eyes, slowly.
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Blurred vision? Eye doctor myths exposed – learn how to exercise your eye muscles for restoring healthy vision and eliminating prescription glasses
Here’s a real whopper that’s told to almost everyone: The reason you need glasses when you get older is because — get this — your eyeball changes its shape! The only way your eyeballs change shape is if your skull gets cracked This “eyeball changes its shape” con is a clever scam because it convinces tens of millions of people to buy high-priced prescription glasses each year, usually from the very same vision centers that promote this total quackery. If you just ponder it for a moment, you’ll quickly realize how ludicrous the explanation really is. How can your eyeball change its shape when your eye SOCKET is made of bone? Think about it. For your eyeball to get “longer” as they often tell you, your very skull would have to alter its bone structure.
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Eye Exercises and Vision Training
Effective on myopia, hyperopia, presbyopia and astigmatism. Posted by Rebecca Turner | Last updated: Oct 13, 2013 First created over 150 years ago, eye exercises are widely used around the world today for natural vision improvement. Also commonly referred to as vision training, eye exercises performed consistently over a period of time can cure: Myopia Nearsightedness Astigmatism An irregularly shaped cornea The Causes of Poor Vision The main cause of poor vision is muscle tension in and around the eye. This eye strain affects the ability to focus and relax completely, and over time the eyeball changes shape to compensate.
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